Question: Can you suggest some treatments for acquiring a clear complexion?
Sana Sehgal : Ambehalad is in the form of a stick like turmeric. It is available in an Ayurveda shop. Take a mixture of ambehalad and nutmeg powder, mix it in water and apply it on your face.

Question: Please tell me some quick remedies for white heads?
Sana Sehgal: You will have to go to a parlour and check the extent of spread, and then get a brushing done.

Question: How often should one have a manicure done?
Sana Sehgal: Ideally once in 15 days.

Question: How can one have long and thick hair?
Sana Sehgal: A balanced diet, oil massage, right shampoo with a right conditioner helps in having long and thick hair.

Question: Which shampoo would you suggest for oily hair (and when there is excessive hair loss)?
Sana Sehgal: You can use a herbal shampoo like "Nyle".

Question: Is it okay to use an anti dandruff shampoo regularly?
Sana Sehgal: You must not use an anti- dandruff shampoo regularly.

Question: Ms. Pratibha what kind of a facial would you suggest for a person with oily skin?
Sana Sehgal: An orange gel, a cucumber gel or fresh fruit facial or a non-greasy cream.

Question: Can shampoo's be used continuously to maintain hair?
Sana Sehgal: Yes but the shampoo should be very mild.

Question: What are the remedies for arresting hair fall?
Sana Sehgal: Soak methi seeds for 6-hrs blend it in a blender. Apply this paste on the scalp and leave it on for an hour. Wash with a gentle shampoo.

Question: Which oil is best for avoiding excess hair loss?
Sana Sehgal: Use a combination of olive oil, coconut oil, sesame oil, lime and curry leaves. Boil and then apply when cool.

Question: What is the best remedy for pimples, can vitamin E capsules be used?
Sana Sehgal: Don't take capsules, you will have to go to a beauty therapist for further treatment.

Question: Could you give us a ready to use daily cleanser?
Sana Sehgal: Dip a cotton ball in milk and wipe the face in upward strokes.

Question: We keep hearing of so many methods of keeping the skin clean and beautiful. Could you please give a hassle-free and most effective way of having a flawless skin? I have an oily skin.
Sana Sehgal : Consume lots of water, eat oil free food, and regularly clean your skin using medicated soap.

Question: Madam how can one dye the grey hair in a harmless way?
Sana Sehgal: You can apply "mehendi" to your hair.

Question: Please suggest how one can choose a good moisturizer?
Sana Sehgal: It actually depends on your skin texture.

Question: Are aroma facials good for us?
Sana Sehgal: Yes, they are beneficial.

Question: What can one do to get rid of dark circles?
Sana Sehgal: Apply a mixture of limejuice, rose water and glycerine on the affected area before going to bed.

Question: Is there any remedy for dandruff?
Sana Sehgal: You have to soak methi seeds and make a paste of it and apply on the scalp for one hour.

Question: How can pedicure be done at home?
Sana Sehgal: Keep your legs in warm water, add salt, shampoo, dettol and hydrogen peroxide to the water and keep for 15mins. Wipe with a towel, remove the cuticles and massage on the nails with the help of a good quality cuticle cream.

Question: Can you suggest the name of a good cuticle cream?
Sana Sehgal: You can use Butic or Saloni.

Question: Tell me how I can have healthy and strong fingernails. They keep chipping regularly.
Sana Sehgal: Do not apply nail polish, give your nails time to breathe and do manicure them occassionally.